A bruise is a lesson... and each lesson makes us better... And yesss .. this is one of the pose that will leave me a bruise, but not anymore... And I was unable to fly low.. keep landed on my butt everytime trying to get lower.. Thank you so much to @lucia_means_light for sharing your tips 😁🤗😘😘..!! Now I'm started to getting into it but still not a long hold yet I made it..!!! Day 6 #NowAndThenYogis is #armbalance Choosing #titibhasana now and before 😁😅 Adding a video I get into it ... Still failed on a first try but made it on the second attempt... Still working in progress 😁😁 . . Hosts: @doll_yogi_grace @active.caroline @belleyogatokyo @cassandra_mccoy @gymnasttoyogini . . Sponsors: @jednorthwomen/@jednorth @yogabody @madhippieskinproducts @elements_by_momentum_world . . Poses: Day 1: Backbend 💓 Day 2: Splits/Lunge 💓 Day 3: Twisted pose 💓 Day 4: Binding pose 💓 Day 5: Forward fold 💓 Day 6: arm Balance 💓 Day 7: inversion . . #firefly #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaathome #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #homepractice #yogainspiration #fitness #yogachallenge #fitmom #igyogachallenge #yogafun